Himali Mundra

Chronic Pain. Emotional Stress. Sleepless Nights. You don’t have to live with them forever.

I help young professionals, homemakers, and health-conscious seekers experience healing from within — through the power of Craniosacral Therapy, Bach Flower Remedies, and subtle lifestyle shifts that restore joy, calm, and clarity.

Online Clarity call | Limited slots each month!

Is This You?

Let’s talk about it,

Online Clarity call | Limited slots each month!

Meet Himali Mundra

Holistic Lifestyle Coach | Certified Craniosacral Therapist | Bach Flower Practitioner

Hi, I’m Himali — and I believe healing should feel like coming home.
I work with people who are tired of running on empty — the young professional facing
burnout, the homemaker whose body quietly aches, the wellness enthusiast trying
everything but not finding lasting relief.
Through my work as a Holistic Lifestyle Coach, I bring together the deep stillness of
Craniosacral Therapy, the emotional clarity of Bach Flower Remedies, and intuitive lifestyle
tweaks rooted in ancient wisdom and modern science.
I’ve supported individuals through chronic pain, stress disorders, anxiety, emotional
shutdown, and even trauma recovery. Clients often come to me with migraines, PTSD,
panic, or invisible tensions — and leave feeling lighter, more grounded, and deeply at peace.
But more than techniques, I offer presence. A sacred pause. A space where your nervous
system, emotions, and body finally feel safe enough to exhale.
Each 1:1 healing session is personalised, gentle, and experiential — designed not to fix you,
but to remind you of your natural capacity to feel whole again.
This isn’t therapy. This is nourishment, recalibration, and quiet celebration — one session at
a time.
If you’re longing for emotional relief, clarity, or simply a reset for your body and soul, I invite
you to take the first step.

Testimonials

I was initially intrigued by Craniosacral Therapy (CST) when Himali introduced me to it, but nothing could have prepared me for the transformative experience of her sessions. For over 25 years, I struggled with chronic acidity and debilitating migraines, accompanied by persistent bloating. These issues seemed insurmountable until I began my CST journey with Himali. Her sessions were a revelation, offering not just relief but a sense of being ‘rewired’ both physically and emotionally. Remarkably, under her skilled guidance, my long-standing migraines ceased, and the issues of acidity and bloating were alleviated. Himali’s approach, which blends technical mastery with deep empathy, didn’t just treat my symptoms; it touched the core of my wellbeing, leading to profound and lasting change. I am immensely grateful to her for unlocking this path of healing and rejuvenation.

Riddhi Thacker

Human Resources Business Partner

I recently had the opportunity to experience a craniosacral therapy session, and I must say it was truly remarkable. From the moment I walked into the serene and welcoming environment of the therapy room, I knew I was in for a unique and transformative experience. My session began with a warm greeting from the therapist, who took the time to explain the principles and benefits of craniosacral therapy. Her calming and compassionate demeanor instantly made me feel safe and comfortable. Before starting, she asked me about my health history, any specific concerns I had, and my goals for the session. This personalized approach reassured me that I was in professional hands. Throughout the session, I experienced a wave of immense relaxation. It felt as if subtle threads of energy were woven throughout my body, harmonizing and restoring a sense of tranquility. It was an incredibly empowering experience, as I could sense the release of physical and emotional blockages. If you are seeking a holistic approach to relaxation, balance, and profound well-being, I strongly recommend craniosacral therapy. The benefits I gained from my session were beyond what I expected. The therapist’s professional expertise, combined with the gentle and effective technique, created an environment of trust and growth.

Divyank Dubey

Automotive Engineer

Few months ago I had colles wrist fracture in my right hand. I have taken session of CST from Himali along with physiotherapy. My range increased in a single session and I felt better. Great experience.

Anita Nyati

Director, Swastika Investmart Ltd

How I Work – The 3-Part Healing Approach

Craniosacral Therapy

Body & Nervous System Relief

Bach Flower Remedies

Emotional Reset

Lifestyle Tweaks

Real-world habits that support healing

Who I Help?

Young Professionals

Pains, stress and anxiety

Homemakers

unexplained body aches, mood swings

Wellness Seekers

tried everything, still searching

“Your Healing Journey” – 3-Step Flow

Let’s Stay Connected Beyond the Session

Healing starts with a single pause

If you’re ready to feel lighter, calmer, and more connected… I’d love to support you.